Info@positiveclarity.co.uk
Tel: 07964 290933
…..with Clarity of mind!
Creating a Positive outlook…..
Tel: 07964 290933
Loss & Anxiety Coaching
Testimonial quote
“she is a force for good in the fight against negativity in all its forms”
Click here to read Mrs F’s journey
Feeling of churning inside?
A continuous sensation of butterflies, churning, spinning
deep inside your stomach, is a common symptom of anxiety, that many of my clients
present to me, when they come to see me.This mostly happens first thing in the morning
on waking, although the spinning sensation can often be felt at other times in the
day. I have an effective tool to stop it in its tracks!
Panicky, shaking, trembling with an urge to ‘run’?
When in a heightened state of anxiety,
we are, in fact in ‘fight, flight, freeze’ mode as if we are getting ready to ‘go
fight the bear’! This state can leave you exhausted and tired, with your right emotional
brain in charge and left logical brain not working properly, leaving you with a fuzzy
brain, and unable to concentrate! I teach tools that restore balance.
Are your fears trapping you?
Are you trapped in the Circle of Anxiety?
Self talk? You cannot have a feeling without what you say to yourself!
Our brains
are like a ‘super, faster than the speed of light’ computer and it will only run
on the software you program it with! That constant negative inner voice, plays into
any negative beliefs you have, feeding into yet more negative feelings, until it
becomes a self fulfilling prophesy! Want to learn how to silence them?
Call me today
You’re only one thought away
from feeling different
